Corporate Training
Laughter is the simplest, the most effective and the cheapest solution to counter the negative health implications that result from a hectic corporate lifestyle. Unfortunately, caught up in the busy schedules of corporate life and in the rush to meet deadlines, we don’t laugh as much as we should. In such a scenario, making a conscious effort to laugh and enhancing the benefits of laughter by following the profound techniques of laughing yoga is beneficial.
I conduct special corporate training sessions on laughter yoga in Chennai and help you harness its immense benefits.
Why do corporate employees require laughing yoga?
The stress that characterises corporate life could lead to dangerous chronic ailments such as hypertension, diabetes and heart diseases.
Recent studies have shown that when compared to 2005, stress levels in the corporate sector have increased by more than 50%. The studies also show that although salaries and quality of lifestyle has increased, health levels and quality of health has reduced drastically for people employed in this sector.
Not taking measures to reduce stress and lead a healthy life results in lower personal performance at work, besides a gradual decline in mental prowess, early signs of aging, hair loss, obesity and more serious problems such as infertility.
A good laughter yoga session can help reduce stress, help employees lead healthier and happier lives, motivate employees to work to the best of their efficiency and improve the overall productivity of the business. You could also have your own company laughter club to make laughter yoga a regular practice for your employees.
Benefits of regular laughter yoga in the corporate sector
* Reduces work related stress
* Improves health, decreases number of sick leaves and leads to reduced absenteeism
* Boosts energy and positivity in the workplace
* Improved harmony and better team spirit in the organisation
* Mental agility and alertness, leading to better quality of work
* Enhanced ability to maintain work-life balance
* Saves money for the organisation because lower employee health care expenses
Why work with me?
Well, I can give you two strong reasons for working with me.
First, as the managing director of an NBFC, I have a firsthand experience in leading a corporate life. I know the pressure involved in the job and the other challenges that people employed in this sector face on a regular basis. This experience, along with my knowledge about laughter yoga, helps me design sessions that are perfectly apt for corporate employees.
Second, I have been invited to various corporate companies and organisations to train their employees in laughter yoga. My experience as a laughing yoga trainer in the corporate sector enables me to train your employees in the most effective manner.
My conviction for laughter yoga makes my training sessions very effective because my passion reaches out to the participants. For me, creating a world where employees are not bogged down by the stress and demands of the corporate sector is the ultimate reward.
Get in touch with me for details about my corporate training sessions in laughter yoga.