What Happens at a Laughter Club?

If you are considering joining a laughter club, rest assured it is a great idea. Just like regular exercise and the right diet are prerequisites to a healthy life, adequate laughter is important too.

The stress of the routine daily life is bound to take a toll on your health. Laughter is not just a great stress buster, but the harbinger of a lot of good things in life. It is not difficult to find a laughter club in Chennai and join one. And what’s more, the benefits are several.

Not only will you be able to meet new people, you will learn techniques that make you laugh, enable you to cope with sadness and basically improve your health. Click here to know more about joining a laughter club in Chennai, at the Marina beach.

Laughter happens

You may have viewed members of laughter clubs before. When they decide to meet in the open, they stand in groups and just laugh out loud together.

It isn’t necessary that someone has to make a joke for them to laugh. The trainer or leader simply guides them and together they laugh loudly and release all their in-built stress. Typically, laughter clubs are not like gyms or other lifestyle clubs.

You won’t always find a structure and building with the words laughter club written outside! It is more common for the club to consist of people who choose to meet at certain places or times in the week, to laugh!

Laughter all the way

Like the name says, a laughter club is one wherein members get together to join in unison to laugh. Depending on the individual club strength or the trainer’s preference, the members may also have the chance to discuss personal problems though that is not always the case.

The clubs usually meet in the outdoors, though some may have indoor arrangements too. After a few basic yoga exercises or basic breathing exercises, the leader starts the laughter and others follow!

Flow with the flow

As a first timer, you may find the entire experience funny get conscious. Newcomers may not even be able to laugh the way the other members do. The key lies in letting go of your inhibitions and just laughing freely.

After the first few times, it gets easier to join the others and laugh exactly the way they are. The loud laughter eventually helps people be freer about their problems and also to deal with them. Sometimes, all one needs is a bit of laughter to seize the day.

So if you are considering joining a laughter club, do it soon so that you can experience one of the best things! Contact me to know more about joining a laughter club or to book a training session for your organisation/club.