Laughter Club

Laughter is nature’s gift to mankind. It is a natural defence against negativity and stress. However, our existence has become so mechanical today that we simply don’t have enough reasons to laugh. Laughter clubs can be your refuge from the high stress levels of the modern world. Like Dr. Madan Kataria says, “If you can’t laugh, bring your body to the laughter club, your mind will get it.”

Looking to start your own laughing club in Chennai? Call me

In the past eleven years, after I started the first laughter club in Chennai at the Marina Beach, I helped in setting up three other similar clubs in the city. If you are interested in setting up a laughter club in your locality, community or apartment, contact me.

I’ll visit your premises for about a week or two and train you in the basics of laughter yoga. My experience as a laughing yoga enthusiast who started a club as well as a laughter yoga trainer can help you start a club smoothly.

Once you understand the fundamentals, you can manage the club on your own. I can also help you understand a few finer details about running a club. Trust me, starting a laughter club is a very easy and enjoyable process. With a bit of initial support from me, you can set up and run a club successfully.

So, what exactly does one do in a laughter club?

When you start a laughter club, you essentially form a group of people who want to experience the benefits of laughter yoga. All the club members laugh together and enjoy two major benefits.

First, they enjoy the benefits of laughter yoga.

Second, they enjoy the benefits of group therapy. Together, these two benefits completely relax the body and mind. The members of your club feel energised and alive with an infusion of positive energy.

Why join a laughter club?

Several people have asked me this question. Why should you join a club to laugh? Well, there are several reasons. For one, when you laugh alone, you end up feeling silly and cannot enjoy the full benefits of laughter yoga. In a club, when you laugh with a group of people, you enjoy the experience more profoundly.

Laughing yoga, when done in groups, is found to have better benefits than practicing it alone. Since several people laugh together, there is a tremendous amount of positivity in the group that benefits all the members. Also, since club members have the company of like minded people and since the entire experience is so enjoyable, they don’t make excuses to miss a session.

Starting a laughing club is a noble thing because you help all the club members live a better quality life. Contact me today for more details about starting a laughter club in your locality.