Laughter Yoga Trainer from the Czech Republic Visits

Feb 28

Sometime in February 2017, I received an email via this website from one Mr. David Zahradnik. David is a laughter yoga trainer in the Czech Republic, and was visiting Chennai between 26th and 27th February 2017.

David found this website while searching for laughter clubs in India and specifically in Chennai. He reached out to me expressing his interest in being a part of one of our laughter yoga sessions. I gladly invited David to attend our laughter yoga session at the Gandhi Beach.

So on Monday the 27th February 2017, along came David and his friend Marketa and joined the proceedings of the day. All of the members of the Marina Beach Laughter Yoga Club welcomed them warmly and they got to experience a lot more than just laughter yoga.

David later sent some of the pictures they took on the day. Here’s a glimpse.

Join Our Laughter Club

Interested in being a part of the Marina Beach Laughter Yoga Club? Perhaps you’re interested in organising a laughter yoga training session for your employees? Contact me today. Call 98849 29577 right away.

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Categories: Laughter Yoga Session

Laughter Yoga Training for Bindaas Club

Feb 05

On a bright and beautiful Sunday morning, on 5th Feb 2017, a bunch of enthusiastic people from Bindass Club got together for a wonderful session of laughter yoga training. Bindaas Club is a non profit social organisation where members get together for fellowship and social activities.

Every participant enjoyed the exercises they learned and the reverberating sounds of the group of 50+ people laughing together was a sight to behold. All in all, it was yet another Sunday morning spent well.

For more information about laughter yoga training, contact Manohar Bokdia at 98849 29577.

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Categories: Laughter Yoga Session

Laughter Yoga Training for GSS Women’s College

Sep 01

Guru Shree Shantivijay Jain College for Women (GSSJ College) is a prestigious institution situated in the heart of Chennai, Vepery. The college is a popular institution founded by one of the several Jain charities in the city. The laughter yoga session was organised as part of the Excenomics Club, one of several active groups in the college.

The session was organised on 1st September 2016, a wonderful Thursday morning and the venue was Marina Beach. A bunch of 30+ students from the college actively participated in the laughter yoga session. It was a hetergenous group comprised of students from different backgrounds, streams and ages.

But the goal was the same – to learn a new way to relax, rejuvenate and recharge. And there’s nothing better than laughter yoga to achieve all these goals and more. The students learned some exciting laughter yoga exercises including the lion laughter, milkshake laughter, namaste laughter, argument laughter and many more.

Need More Information about Laughter Yoga?

I live and breathe fitness, and laughter yoga is a part of my daily fitness ritual among many others. I would be glad to initiate you into the path of fitness through laughter yoga. Get in touch with me today to organise a laughter yoga training session at your college, association or company. Call 98849 29577 now.

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Categories: Laughter Yoga Session

Laughter Yoga Session for RCC

Jul 17

Rajasthan Cosmo Club (RCC) is a premier social organisation in Chennai. RCC is an organisation that actively contributes to the society through the various schemes under its “cloth bank” project. The ladies wing chairman approached me to organise a laughter yoga session for the club.

On a beautiful morning of 17th July 2016, the Gandhi Beach saw a gathering of about 50+ ladies from RCC all set to participate in the laughter yoga session. The 1-hour training session saw the ladies learning all sorts of laughter yoga exercises and having a gala time as they laughed their hearts out.

It was a sight to behold, and the session a memorable one.

Contact Manohar Bokdia for Laughter Yoga Training in Chennai

Laughter Yoga is not just an exercise form. It’s a part of my life. I take laughter yoga training sessions with immense pride and love. If you are wondering about the benefits of laughter yoga, I am a living proof. Contact me today for more information about laughter yoga training and corporate training programmes.

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Categories: Laughter Yoga Session

Laughter Yoga Session for Standard Chartered Bank

May 07

Standard Chartered Bank approached me to deliver a laughter yoga session for their team at their premises on East Coast Road (ECR). It was good to see a corporate taking proactive efforts towards improving the health and well-being of their employees.

The laughter yoga session was organised on 6th May 2016. The 45 minute session covered the basic exercises of laughter yoga as well as some advanced exercises. My job as a laughter yoga trainer does not end with demonstrating and teaching laughter yoga exercises. I make sure every participant understands what is laughter yoga, and the benefits it can bring to their life in the long run.

All in all, it was a riot of a session. The participants laughed to their heart’s content throughout the session and got to learn a new skill. Laughter yoga is not just another exercise. It’s a skill that can bring immense benefit when practiced on a daily basis.